wheat grass juicer Information

wheat grass juicerStart Your New Year Right

Many of us are making a decision to take charge of our health. What better time than the New Year to start a good health program?

There are many people with many personal reasons for making a decision to be healthy. The reasons may vary from weight loss to regain health or more energy. No matter what your reason, where do you start?

We all know that with anything, it's a good idea to start with a "clean slate." This is also true with our health. Rebuilding good health, weight loss or merely enhanced health will come easier when internal waste and toxins are out of the way. So starting with a cleanse or a colon cleanse is suitable for many people.

Cleansing gives you a fresh start, enhances energy, allows your body to better absorb nutrients needed for energy and healing and may even give you that extra motivation you need to stay on a long-term path to better health!

There are literally hundreds of cleansing programs to choose from. So how do you know which one is right for you? We all have this decision to make when we start a new program, so here are three pointers to help you make an informed decision:

1. Be sure there is a fiber supplement either in the mix or to take with the program. The fiber, such as psyllium, is the part that will soften old, built up waste and get it ready for removal.
2. Try to avoid laxatives. Some people feel they need them in order to help remove the older waste. This may be true. But if you use a laxative (even a natural laxative like senna) keep in mind that it can be easily addictive. Use with caution and wean off of it as opposed to stopping cold turkey once you are finished with the program.
3. Alter your diet. No cleansing program will work if you are replacing the waste you are removing with junk food that will easily build up. Also, don't "pig out" right before your cleanse. This just means the first day or two of your cleanse will be clearing out the last day or two of over-indulgence.

No matter which program you choose, don't try to do it all at once. For example - fasting is not a good idea unless you are ready. If it took years to build up waste, it will take some time to eliminate. Keep in mind that good health habits take time and regaining or taking charge of your health is a process and a path. Be kind to yourself, know that you're body may be stronger than you think and practice makes perfect. Good luck and good health!

Cindy Papp was diagnosed with Hepatitis C in 1992. She used the alternative path of cleansing and holistic programs, which lead to total recovery in 1998 and is free of the disease to date. Cindy is a Certified Nutritional Counselor, a Certified Colon Therapist and trained in massage therapy and has been working and teaching in the health field for 15 years. Learn more about how to cleanse your body and nutrition at springclean-cleanse.com.

Drug Store News - The Tribest Corp - new model of the Green Star Juicer - Brief Article

Mon, 08 Oct 2001 07:00:00 GMT
October 8, 2001 -- SANTA FE SPRINGS, Calif. -- The Tribest Corp. is distributing a new model of the Green Star Juicer. The new Green Star Juicer is two extractors in...

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