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My juice feasting experience - Lost 30 pounds!

Thu, 14 Aug 2008 16:30:07 EDT
... ulp the pesticides are repelled by the juice and stay in the pulp. True? ... Recently I've been sprouting alfalfa, sunflower greens, microgreens, and growing wheatgrass....

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wheatgrass londonYou and Your Health - Anemia

Many people confuse low blood pressure with anemia. Although both these conditions can occur together, they are two very different entities.

What is anemia?

Anemia is a condition in which there is not enough red pigment in the blood. These red pigments are called hemoglobin. They are responsible for binding oxygen in the lungs and transporting it to the various organs and muscles of the body. When there is a decreased amount of the red pigments, the person affected appears pale and sickly.

Symptoms of anemia

The three symptoms listed below often occur together and should alert you to the possibility of anemia.

1. Lethargy and tiredness

These symptoms appear early in the course of anemia. In order to understand the reason for lethargy and tiredness, let us imagine that a normal person has 100% of hemoglobin in his blood and is able to carry 100 units of oxygen in a single blood circulation. Compare this with an anemic person who has, let us say 70% of hemoglobin and can only carry 70 units of oxygen in each circulation. Assuming that the body requires 300 units of oxygen, a normal person's heart will have to pump the blood three rounds to meet the requirement. Compare this with an anemic person, whose heart will have to pump four rounds in order to supply only 280 units of oxygen. The insufficient supply of oxygen gives the person a sense of tiredness, lethargy and lack of stamina.

2. Giddiness

Giddiness is typically triggered by posture change, e.g. from squatting to a standing posture. In more severe cases, there may even be a sensation of fainting.

3. Shortness of breath

With a decreased hemoglobin level, the amount of oxygen in the blood, and the subsequent oxygen supply to the brain and the other organs of the body will also be low. The brain, which can detect any decrease in the oxygen level in the blood, will perceive this as being suffocation. It will then cause the person to breathe more rapidly.

The next article will examine the possible causes and what you should do.

Frankie Goh is a family counselor and researcher.

He manage a website : Earn Money Online http://www.ezy-cash.com

He is also the Internet Marketing Co-ordinator of Healthbuy.com Herbal Products & Easy Forex (Foreign Exchange).

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wheatgrass kitLumbago Cause And Treatment

Impractical Causes:

Strain

By improper lifting and handling of items too heavy for the distributed weight of the person.

The back and stomach carry most of the bodys work force.

Don't push your limit.

Fat stomach.

If you have a pot belly, this will cause back trouble as a Fat Stomach will pull the back muscles inward. One way that you can reduce excess belly fat without pills and strenuous exercise, is to use a Neoprene body wrap. By wrapping this around your middle it will cause the area to sweat at the same time support the stomach and back. Such support tools will reduce not only the extra subcutaneous tissue but reduce back pain. Make sure that you use the wrap over cotton clothing, otherwise, if left on the skin you will develop blisters.

The cotton clothing will absorb the sweat.

Improper Diet.

You may find that you get constipated and even when you eliminate the pressure may subside but the pain is ever persistent. This is because you have not eliminated all that there is to eliminate.

Using split Flax Seed will scrape the walls of the colon and get you regular having proper elimination. Use one tablespoon full once a day. Yes, put it in your mouth, half of a tablespoon at a time and drink it down the hatch.

Hot and Cold

If your body is very warm and then suddenly cooling off or getting in a draft. This can cause the muscles to tighten up and once seized, have fun. Don't sit on cement, stone or marble. These drain the body temperature from the derriere area and can cause the back to suffer for it.

This Formula is Confidentially Yours

Herbal Treatment:

2 Tablespoons Powdered Mullein

3 Tablespoons Powdered Slippery Elm Bark

1 Tablespoon Lobelia

1 small teaspoon Cayenne

Mix thoroughly together and then mix in enough boiling hot distilled or purified water to make a thick paste, about 1 quarter inch thickness.

Spread evenly on a white cotton cloth or make a muslin pouch large enough to cover the area. Place on affected area while the paste is still fairly hot and cover with plastic wrap.

Leave on for at least 2 hours and replace. Do not reuse or reheat the contents of the poultice. Always use fresh herbs when reapplying an application.

Supplies.

Herbs

Plastic wrap

Cotton cloth or Muslin pouch

Distilled or Purified Water

Bowl and Mixing Spoon

Needle and thread to loosely sew up the open edge of the Muslin Pouch if used

Nutrients.

Mullein: Vitamin A, Vitamin B1, Iron, Magnesium, Potassium, Sulfer

Slippery Elm Bark: Vitamin A, Vitamin C, Potassium,

Lobelia: Vitamin C,

Cayenne: Vitamin A, Vitamin B1, Vitamin C, Vitamin G, Calcium, Iron, Magnesium, Phosphorous, Sulfer

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I grew up learning about the benefits of Herbs and applying them in everyday use. I've trained in Master Herbalist Classes by reputable Professors. There is much that Herbs can provide in making Healthy Choices for a Healthy and Happy Life.

Learn how to make a difference in your life too. Herbs for Healthy Living and Alternatives to Traditional Medicine. Exclusive easy to prepare combinations and formulas at Shepherds Purse Naturals

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